How to Export Telegram Chat History: Step-by-Step Guide

If you want to export your Telegram chat history for backup or analysis, follow this simple guide. Telegram provides a built-in option to export chat data in various formats including JSON.

---

Step 1: Open the Chat You Want to Export

• Launch the Telegram desktop or web app.
• Open the chat conversation you wish to export.

Step 2: Open Chat Settings

• Click on the three dots (menu) icon in the top right corner of the chat window.
• From the dropdown menu, select Export chat history.

Step 3: Choose Export Format

• A window titled Choose export format will appear.
• Select Machine-readable JSON format. This format is ideal for importing and analyzing chat data.

Step 4: Customize Export Options

In the Chat export settings window, you will see several options like:

• Photos
• Videos
• Voice messages
• Video messages
• Stickers
• GIFs
• Files

Uncheck all these options* if you want to export *messages only.

Adjust the date range and other settings if needed.

Step 5: Export and Download Your Chat

• Click the Export button to start exporting your chat history.
• Once the export is complete, you will see a confirmation window showing total files and size.
• Click Show my data or navigate to the download folder to access your exported chat files.

---

Additional Tips

• The JSON format is best suited if you plan to analyze or process your chat data using third-party tools.
• Exporting media files (photos, videos, etc.) will increase the export size and time.
• Keep your exported data secure, as it contains your personal conversations.

---

By following these steps, you can easily export your Telegram chat history for backup or deeper analysis.Get your Telegram Recap here 👉 Try ChatRecap AI today